About me

For a long time I had been looking for someone who could assess me in order to improve my self-knowledge and demystify my moments of inaction and blockage. I felt and still feel the need to continue improving my assertiveness in order to balance my professional and personal life. To maintain my standards, I still need to be stimulated by the critical thinking of Ana Isabel's Coaching and Mentoring sessions.

It was really good and positive to have experienced Life Project Coaching with Ana Isabel, since, besides gaining clarity about what wasn't working in my life and what I had to do, it was even more valid to understand how I could do it! I thank Ana Isabel for facilitating this process and helping me to demystify something that was blocked in me! I strongly recommend everyone who feels lost, unproductive or in a difficult process of life change to try Coaching with Ana Isabel.

Working with Ana is to feel the benevolence of life based on Truth, Understanding and Righteousness. Ana is exemplary in the commitment of her word and in the excellence of her service in all her areas of expertise. She has a differentiating presence that transmits confidence and credibility when we deal with her.

I am grateful to have met Isabel when she came to my tv show [Madeira Viva - RTP-M]. Good vibes, courtesy, resilience and knowledge about what she embraces.

Por muitos anos vivi acreditando que a vida era sofrimento e que eu era uma vítima das minhas circunstâncias. Não me conhecia, e receava olhar-me no espelho. Com a orientação da Ana Isabel, aprendi a reconhecer que sou eu, com tudo aquilo que eu sou e tudo aquilo que eu faço que co-crio a minha realidade. Com ela aprendi estratégias que como um farol orientam-me, mesmo quando caio e me perco no caminho. Cresci imenso e hoje assumo a minha responsabilidade por ser melhor e viver melhor. Na Ana Isabel encontrei alguém que me ajudou a conhecer-me e a identificar com mais clareza aquilo que é essencial trabalhar a cada momento.

I was a sad person, with no self-esteem, I had constant anxiety that made me nauseous. I was dependent on medication to control my anxiety. For 13 years I tried different types of treatment and medication without finding a solution. After starting coaching with Ana Isabel and practicing yoga at her school, I can say that my attitude towards life changed and my life changed completely. I felt understood, I received guidance that I could follow, I was accompanied on a weekly basis and this helped me to change. I finally managed to come off the medication, I became a more optimistic, more independent, happier person and my terror - nausea - dissipated! For all this, I recommend Ana Isabel to whom I am grateful.