{"id":72,"date":"2020-02-02T05:50:09","date_gmt":"2020-02-02T05:50:09","guid":{"rendered":"https:\/\/jupiterx.artbees.net\/shared-workspace\/?page_id=72"},"modified":"2023-01-02T15:47:28","modified_gmt":"2023-01-02T15:47:28","slug":"blog","status":"publish","type":"page","link":"https:\/\/anaisabelfreitas.com\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"72\" class=\"elementor elementor-72\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-574a6ad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"574a6ad\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;},&quot;_id&quot;:&quot;748997a&quot;,&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;50&quot;,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_bg_x&quot;:&quot;50&quot;,&quot;jet_parallax_layout_bg_y&quot;:&quot;50&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:null,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}],&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;tilt&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-81e4d1b\" data-id=\"81e4d1b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b3055ac elementor-widget elementor-widget-heading\" data-id=\"b3055ac\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.2 - 21-12-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Blog<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-499ee6f elementor-align-left elementor-widget elementor-widget-raven-breadcrumbs\" data-id=\"499ee6f\" data-element_type=\"widget\" data-widget_type=\"raven-breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"raven-breadcrumbs raven-breadcrumbs-default\"><div class=\"breadcrumb\">\t\t\t\t<div class=\"breadcrumb-item active\" aria-current=\"page\"><span>Home<\/span><\/div>\n\n\t\t\t\t<\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-adc8850 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"adc8850\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;},&quot;_id&quot;:&quot;9e7db60&quot;,&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;50&quot;,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_bg_x&quot;:&quot;50&quot;,&quot;jet_parallax_layout_bg_y&quot;:&quot;50&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:null,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17d0824\" data-id=\"17d0824\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f480c8f raven-hover-scale-down elementor-widget elementor-widget-raven-posts\" data-id=\"f480c8f\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_show_pagination&quot;:&quot;yes&quot;,&quot;classic_pagination_type&quot;:&quot;infinite_load&quot;,&quot;_skin&quot;:&quot;classic&quot;,&quot;classic_layout&quot;:&quot;grid&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;query_posts_per_page&quot;:6,&quot;query_offset&quot;:0}\" data-widget_type=\"raven-posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"raven-posts raven-grid raven-grid-1 raven-grid-mobile-1 raven-grid-tablet-1\" data-post-id=\"72\" data-archive-query=\"\">\n\t\t\t\t<div class=\"raven-grid-item raven-post-item post-1109 post type-post status-publish format-standard has-post-thumbnail hentry category-conceitos\">\n\t\t\t<div class=\"raven-post raven-post-inline raven-post-inline-left\">\n\t\t\t\t\t\t<div class=\"raven-post-image-wrap\">\n\t\t\t<a class=\"raven-post-image raven-image-fit\" href=\"https:\/\/anaisabelfreitas.com\/en\/o-que-e-o-ter-foco\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"780\" src=\"https:\/\/anaisabelfreitas.com\/wp-content\/uploads\/2022\/12\/Foco.redim_.jpg\" class=\"attachment-large size-large wp-image-1234\" alt=\"O que \u00e9 o ter foco\" srcset=\"https:\/\/anaisabelfreitas.com\/wp-content\/uploads\/2022\/12\/Foco.redim_.jpg 1000w, https:\/\/anaisabelfreitas.com\/wp-content\/uploads\/2022\/12\/Foco.redim_-300x234.jpg 300w, https:\/\/anaisabelfreitas.com\/wp-content\/uploads\/2022\/12\/Foco.redim_-768x599.jpg 768w, https:\/\/anaisabelfreitas.com\/wp-content\/uploads\/2022\/12\/Foco.redim_-15x12.jpg 15w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/> <span class=\"raven-post-image-overlay\"><\/span><\/a>\t\t<\/div>\n\t\t\t\t\t\t<div class=\"raven-post-content\">\n\t\t\t\t\t\t\t<div class=\"raven-post-meta\"><a class=\"raven-post-meta-item raven-post-date\" href=\"https:\/\/anaisabelfreitas.com\/en\/2022\/12\/\" rel=\"bookmark\">15 December, 2022<\/a>\n<span class=\"raven-post-meta-divider\">\/<\/span>\n<span class=\"raven-post-meta-item raven-post-categories\"><a href=\"https:\/\/anaisabelfreitas.com\/en\/categoria\/conceitos\/\" rel=\"tag\">Concepts<\/a><\/span><\/div>\n\t\t<h2 class=\"raven-post-title\"><a class=\"raven-post-title-link\" href=\"https:\/\/anaisabelfreitas.com\/en\/o-que-e-o-ter-foco\/\">What is Being Focused<\/a><\/h2>\t\t<div class=\"raven-post-excerpt\">There is a lot of talk about Focus and that in itself is very good, it means that there is interest in things of value. However, we need to talk about the issues<\/div>\n\t\t\t\t<div class=\"raven-post-read-more\">\n\t\t\t<a class=\"raven-post-button\" href=\"https:\/\/anaisabelfreitas.com\/en\/o-que-e-o-ter-foco\/\"><span class=\"raven-post-button-text\">LEARN MORE<\/span><\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"raven-grid-item raven-post-item post-1297 post type-post status-publish format-standard has-post-thumbnail hentry category-viver\">\n\t\t\t<div class=\"raven-post raven-post-inline raven-post-inline-left\">\n\t\t\t\t\t\t<div class=\"raven-post-image-wrap\">\n\t\t\t<a class=\"raven-post-image raven-image-fit\" href=\"https:\/\/anaisabelfreitas.com\/en\/super-acao\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"780\" src=\"https:\/\/anaisabelfreitas.com\/wp-content\/uploads\/2022\/12\/Superacao.redim_.jpg\" class=\"attachment-large size-large wp-image-1235\" alt=\"\" srcset=\"https:\/\/anaisabelfreitas.com\/wp-content\/uploads\/2022\/12\/Superacao.redim_.jpg 1000w, https:\/\/anaisabelfreitas.com\/wp-content\/uploads\/2022\/12\/Superacao.redim_-300x234.jpg 300w, https:\/\/anaisabelfreitas.com\/wp-content\/uploads\/2022\/12\/Superacao.redim_-768x599.jpg 768w, https:\/\/anaisabelfreitas.com\/wp-content\/uploads\/2022\/12\/Superacao.redim_-15x12.jpg 15w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/> <span class=\"raven-post-image-overlay\"><\/span><\/a>\t\t<\/div>\n\t\t\t\t\t\t<div class=\"raven-post-content\">\n\t\t\t\t\t\t\t<div class=\"raven-post-meta\"><a class=\"raven-post-meta-item raven-post-date\" href=\"https:\/\/anaisabelfreitas.com\/en\/2022\/12\/\" rel=\"bookmark\">10 December, 2022<\/a>\n<span class=\"raven-post-meta-divider\">\/<\/span>\n<span class=\"raven-post-meta-item raven-post-categories\"><a href=\"https:\/\/anaisabelfreitas.com\/en\/categoria\/viver\/\" rel=\"tag\">Living<\/a><\/span><\/div>\n\t\t<h2 class=\"raven-post-title\"><a class=\"raven-post-title-link\" href=\"https:\/\/anaisabelfreitas.com\/en\/super-acao\/\">Resilience<\/a><\/h2>\t\t<div class=\"raven-post-excerpt\">Even if I realise the mistakes and the flaws, it's done. Have I damaged myself? All the more reason to take care of tomorrow and that will require all my<\/div>\n\t\t\t\t<div class=\"raven-post-read-more\">\n\t\t\t<a class=\"raven-post-button\" href=\"https:\/\/anaisabelfreitas.com\/en\/super-acao\/\"><span class=\"raven-post-button-text\">LEARN MORE<\/span><\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"raven-grid-item raven-post-item post-1285 post type-post status-publish format-standard has-post-thumbnail hentry category-viver\">\n\t\t\t<div class=\"raven-post raven-post-inline raven-post-inline-left\">\n\t\t\t\t\t\t<div class=\"raven-post-image-wrap\">\n\t\t\t<a class=\"raven-post-image raven-image-fit\" href=\"https:\/\/anaisabelfreitas.com\/en\/arrependimento-onde-me-levaste\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"780\" src=\"https:\/\/anaisabelfreitas.com\/wp-content\/uploads\/2022\/12\/Arrependimento.redim_.jpg\" class=\"attachment-large size-large wp-image-1236\" alt=\"\" srcset=\"https:\/\/anaisabelfreitas.com\/wp-content\/uploads\/2022\/12\/Arrependimento.redim_.jpg 1000w, https:\/\/anaisabelfreitas.com\/wp-content\/uploads\/2022\/12\/Arrependimento.redim_-300x234.jpg 300w, https:\/\/anaisabelfreitas.com\/wp-content\/uploads\/2022\/12\/Arrependimento.redim_-768x599.jpg 768w, https:\/\/anaisabelfreitas.com\/wp-content\/uploads\/2022\/12\/Arrependimento.redim_-15x12.jpg 15w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/> <span class=\"raven-post-image-overlay\"><\/span><\/a>\t\t<\/div>\n\t\t\t\t\t\t<div class=\"raven-post-content\">\n\t\t\t\t\t\t\t<div class=\"raven-post-meta\"><a class=\"raven-post-meta-item raven-post-date\" href=\"https:\/\/anaisabelfreitas.com\/en\/2022\/12\/\" rel=\"bookmark\">10 December, 2022<\/a>\n<span class=\"raven-post-meta-divider\">\/<\/span>\n<span class=\"raven-post-meta-item raven-post-categories\"><a href=\"https:\/\/anaisabelfreitas.com\/en\/categoria\/viver\/\" rel=\"tag\">Living<\/a><\/span><\/div>\n\t\t<h2 class=\"raven-post-title\"><a class=\"raven-post-title-link\" href=\"https:\/\/anaisabelfreitas.com\/en\/arrependimento-onde-me-levaste\/\">Regret where have you taken me?!<\/a><\/h2>\t\t<div class=\"raven-post-excerpt\">Life has no room for regret, in nature there is no \"what if\". Everything that has already happened has no turning back. No stone outside the<\/div>\n\t\t\t\t<div class=\"raven-post-read-more\">\n\t\t\t<a class=\"raven-post-button\" href=\"https:\/\/anaisabelfreitas.com\/en\/arrependimento-onde-me-levaste\/\"><span class=\"raven-post-button-text\">LEARN MORE<\/span><\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"raven-grid-item raven-post-item post-1241 post type-post status-publish format-standard has-post-thumbnail hentry category-conceitos\">\n\t\t\t<div class=\"raven-post raven-post-inline raven-post-inline-left\">\n\t\t\t\t\t\t<div class=\"raven-post-image-wrap\">\n\t\t\t<a class=\"raven-post-image raven-image-fit\" href=\"https:\/\/anaisabelfreitas.com\/en\/o-que-e-realmente-produtividade\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"780\" src=\"https:\/\/anaisabelfreitas.com\/wp-content\/uploads\/2022\/12\/Produtividade.redim_.jpg\" class=\"attachment-large size-large wp-image-1240\" alt=\"O que \u00e9 realmente Produtividade\" srcset=\"https:\/\/anaisabelfreitas.com\/wp-content\/uploads\/2022\/12\/Produtividade.redim_.jpg 1000w, https:\/\/anaisabelfreitas.com\/wp-content\/uploads\/2022\/12\/Produtividade.redim_-300x234.jpg 300w, https:\/\/anaisabelfreitas.com\/wp-content\/uploads\/2022\/12\/Produtividade.redim_-768x599.jpg 768w, https:\/\/anaisabelfreitas.com\/wp-content\/uploads\/2022\/12\/Produtividade.redim_-15x12.jpg 15w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/> <span class=\"raven-post-image-overlay\"><\/span><\/a>\t\t<\/div>\n\t\t\t\t\t\t<div class=\"raven-post-content\">\n\t\t\t\t\t\t\t<div class=\"raven-post-meta\"><a class=\"raven-post-meta-item raven-post-date\" href=\"https:\/\/anaisabelfreitas.com\/en\/2022\/12\/\" rel=\"bookmark\">5 December, 2022<\/a>\n<span class=\"raven-post-meta-divider\">\/<\/span>\n<span class=\"raven-post-meta-item raven-post-categories\"><a href=\"https:\/\/anaisabelfreitas.com\/en\/categoria\/conceitos\/\" rel=\"tag\">Concepts<\/a><\/span><\/div>\n\t\t<h2 class=\"raven-post-title\"><a class=\"raven-post-title-link\" href=\"https:\/\/anaisabelfreitas.com\/en\/o-que-e-realmente-produtividade\/\">What Productivity really is<\/a><\/h2>\t\t<div class=\"raven-post-excerpt\">Let us start with the common understanding: the concept of productivity is associated with the concepts of output and efficiency. There is productivity when you can generate a good<\/div>\n\t\t\t\t<div class=\"raven-post-read-more\">\n\t\t\t<a class=\"raven-post-button\" href=\"https:\/\/anaisabelfreitas.com\/en\/o-que-e-realmente-produtividade\/\"><span class=\"raven-post-button-text\">LEARN MORE<\/span><\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"raven-grid-item raven-post-item post-1283 post type-post status-publish format-standard has-post-thumbnail hentry category-equanimidade\">\n\t\t\t<div class=\"raven-post raven-post-inline raven-post-inline-left\">\n\t\t\t\t\t\t<div class=\"raven-post-image-wrap\">\n\t\t\t<a class=\"raven-post-image raven-image-fit\" href=\"https:\/\/anaisabelfreitas.com\/en\/sobre-o-livro-e-o-caminho\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"780\" src=\"https:\/\/anaisabelfreitas.com\/wp-content\/uploads\/2022\/12\/Sobre-o-livro.redim_.jpg\" class=\"attachment-large size-large wp-image-1237\" alt=\"\" srcset=\"https:\/\/anaisabelfreitas.com\/wp-content\/uploads\/2022\/12\/Sobre-o-livro.redim_.jpg 1000w, https:\/\/anaisabelfreitas.com\/wp-content\/uploads\/2022\/12\/Sobre-o-livro.redim_-300x234.jpg 300w, https:\/\/anaisabelfreitas.com\/wp-content\/uploads\/2022\/12\/Sobre-o-livro.redim_-768x599.jpg 768w, https:\/\/anaisabelfreitas.com\/wp-content\/uploads\/2022\/12\/Sobre-o-livro.redim_-15x12.jpg 15w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/> <span class=\"raven-post-image-overlay\"><\/span><\/a>\t\t<\/div>\n\t\t\t\t\t\t<div class=\"raven-post-content\">\n\t\t\t\t\t\t\t<div class=\"raven-post-meta\"><a class=\"raven-post-meta-item raven-post-date\" href=\"https:\/\/anaisabelfreitas.com\/en\/2022\/11\/\" rel=\"bookmark\">30 November, 2022<\/a>\n<span class=\"raven-post-meta-divider\">\/<\/span>\n<span class=\"raven-post-meta-item raven-post-categories\"><a href=\"https:\/\/anaisabelfreitas.com\/en\/categoria\/equanimidade\/\" rel=\"tag\">Equanimity<\/a><\/span><\/div>\n\t\t<h2 class=\"raven-post-title\"><a class=\"raven-post-title-link\" href=\"https:\/\/anaisabelfreitas.com\/en\/sobre-o-livro-e-o-caminho\/\">About the book and the road<\/a><\/h2>\t\t<div class=\"raven-post-excerpt\">in \"Equanimity - Feeling Peace in a World in Revolution\", p.15, Maitreya Publications In the cosmic context of the 21st century Earth, when people feel<\/div>\n\t\t\t\t<div class=\"raven-post-read-more\">\n\t\t\t<a class=\"raven-post-button\" href=\"https:\/\/anaisabelfreitas.com\/en\/sobre-o-livro-e-o-caminho\/\"><span class=\"raven-post-button-text\">LEARN MORE<\/span><\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"raven-grid-item raven-post-item post-1245 post type-post status-publish format-standard has-post-thumbnail hentry category-equanimidade\">\n\t\t\t<div class=\"raven-post raven-post-inline raven-post-inline-left\">\n\t\t\t\t\t\t<div class=\"raven-post-image-wrap\">\n\t\t\t<a class=\"raven-post-image raven-image-fit\" href=\"https:\/\/anaisabelfreitas.com\/en\/equanimidade-indice\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"780\" src=\"https:\/\/anaisabelfreitas.com\/wp-content\/uploads\/2022\/12\/Indice-do-livro.redim_.jpg\" class=\"attachment-large size-large wp-image-1239\" alt=\"\" srcset=\"https:\/\/anaisabelfreitas.com\/wp-content\/uploads\/2022\/12\/Indice-do-livro.redim_.jpg 1000w, https:\/\/anaisabelfreitas.com\/wp-content\/uploads\/2022\/12\/Indice-do-livro.redim_-300x234.jpg 300w, https:\/\/anaisabelfreitas.com\/wp-content\/uploads\/2022\/12\/Indice-do-livro.redim_-768x599.jpg 768w, https:\/\/anaisabelfreitas.com\/wp-content\/uploads\/2022\/12\/Indice-do-livro.redim_-15x12.jpg 15w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/> <span class=\"raven-post-image-overlay\"><\/span><\/a>\t\t<\/div>\n\t\t\t\t\t\t<div class=\"raven-post-content\">\n\t\t\t\t\t\t\t<div class=\"raven-post-meta\"><a class=\"raven-post-meta-item raven-post-date\" href=\"https:\/\/anaisabelfreitas.com\/en\/2022\/11\/\" rel=\"bookmark\">30 November, 2022<\/a>\n<span class=\"raven-post-meta-divider\">\/<\/span>\n<span class=\"raven-post-meta-item raven-post-categories\"><a href=\"https:\/\/anaisabelfreitas.com\/en\/categoria\/equanimidade\/\" rel=\"tag\">Equanimity<\/a><\/span><\/div>\n\t\t<h2 class=\"raven-post-title\"><a class=\"raven-post-title-link\" href=\"https:\/\/anaisabelfreitas.com\/en\/equanimidade-indice\/\">Equanimity - index<\/a><\/h2>\t\t<div class=\"raven-post-excerpt\">- Feeling Peace in a World in Revolution - 1. Towards Peace 13 Aim - Equanimity 13 The art of living 14 &nbsp;&nbsp;<\/div>\n\t\t\t\t<div class=\"raven-post-read-more\">\n\t\t\t<a class=\"raven-post-button\" href=\"https:\/\/anaisabelfreitas.com\/en\/equanimidade-indice\/\"><span class=\"raven-post-button-text\">LEARN MORE<\/span><\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Blog Home 15 de Dezembro, 2022 \/ Conceitos O que \u00e9 o Ter Foco Fala-se sobejamente em Foco e isso, em si, \u00e9 muito bom, significa que h\u00e1 interesse por coisas de valor. Todavia, \u00e9 preciso falar dos assuntos VER MAIS 10 de Dezembro, 2022 \/ Viver Super-a\u00e7\u00e3o Ainda que me aperceba dos erros e [&hellip;]<\/p>","protected":false},"author":2,"featured_media":1824,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-72","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/anaisabelfreitas.com\/en\/wp-json\/wp\/v2\/pages\/72","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anaisabelfreitas.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/anaisabelfreitas.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/anaisabelfreitas.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/anaisabelfreitas.com\/en\/wp-json\/wp\/v2\/comments?post=72"}],"version-history":[{"count":76,"href":"https:\/\/anaisabelfreitas.com\/en\/wp-json\/wp\/v2\/pages\/72\/revisions"}],"predecessor-version":[{"id":1948,"href":"https:\/\/anaisabelfreitas.com\/en\/wp-json\/wp\/v2\/pages\/72\/revisions\/1948"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anaisabelfreitas.com\/en\/wp-json\/wp\/v2\/media\/1824"}],"wp:attachment":[{"href":"https:\/\/anaisabelfreitas.com\/en\/wp-json\/wp\/v2\/media?parent=72"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}